Finish the Year Strong: Fourth Quarter Mindset Shift episode artwork

EPISODE · Dec 1, 2025 · 14 MIN

Finish the Year Strong: Fourth Quarter Mindset Shift

from E2M Fitness Media Network · host Dawain Atkinson

This episode gets right to it. Brad and Dawain break down why the way you finish the year matters just as much as the goals you set for the next one. If you’re juggling family life, work, and the stress of the holidays, this conversation will help you reset your mindset and build real momentum before January even arrives. You’ll hear practical strategies, honest stories, and a few lessons the hard way that show why the fourth quarter is where your confidence grows. Stay consistent, stay intentional, and stay in the game. Subscribe, share with a friend, and send in your screenshot for the giveaway at [email protected] Chapters (00:00:00) - Bad Podcast(00:00:40) - Cyber Monday(00:02:07) - Dwayne Wade on Celebrating Losses(00:06:48) - Stop Comparing Yourself to Others(00:11:58) - Tom Brady on Winning in the Fourth Quarter

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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