Finishing the Year Strong & Avoiding Burnout with Maddie Rice

In this episode, I sit down with my friend Maddie Rice, and we get real about what it’s like being college seniors. We talk about juggling classes, fitness, and personal growth while still trying to actually enjoy this season of life. We share our intentions for the rest of the year, figuring out balance, and why self-care has become so important for us. We also dive into body image struggles, leaning on community, and learning to embrace the uncertainty that comes with this stage of life. More than anything, we talk about the importance of finding what works for us as individuals, staying flexible with our goals, and how much meaningful friendships matter along the way.Personal IG: @macileejones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/macileejones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast IG: @myverbaljournal.letschat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/myverbaljournal.letschat?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠Maddie's IG:https://www.instagram.com/maddie.ricee?utm_source=ig_web_button_share_sheet&igsh=ejB0ejhtNHhsZTN5