Fiona Tuck | Gut Health is the Missing Link to Your Anti-Ageing Plan

Fiona Tuck is a nutritionist and skincare expert with over 30 years of experience in the professional skincare and wellness industry. A published author, podcast host, wellness entrepreneur and media commentator the ‘Forensic Nutritionist’ as she is best known, is passionate about myth busting fads and educating clients about the power of good nutrition.  In this episode, Fiona shares her expertise on how the correct nutritional supplements, gut health, and correct diet can set us up for longevity, energy and glowing good health. Through her clinical experience, she truly understands and shares specific research to support the anti-aging power of up-leveling your diet, the role of gut microbiomes for glowing skin, the best collagen and nutritional supplements plus the behavioural changes that can transform the trajectory of your ageless and disease free life journey.  She also addresses the inaccuracy of popular fad diets and quick fixes marketed by the wellness industry that simply do not work and specifically what to avoid in the pursuit of glowing skin and long term vitality.See omnystudio.com/listener for privacy information.