Firefighters and Hangovers

Send a textI don't want to read another book, take another note, or practice another problem employee scenario ever again.After major events like probation, and promotional testing there is a brutal hangover.  Achievement hangovers are a real thing and just like any hangover, we can take some measures to decrease the destruction, or at least limit how long we're useless.Structuring your studying, planning beyond the event, and having hangover measures in place will help us rebound faster and join our crews for the fun stuff.Thank you and please check out the affiliates or support the show directly through the Buy Me A Coffee button on 4thShiftFirefighter.comSupport the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.