Fireplace, crackling with rain and thunderstorm outside episode artwork

EPISODE · Sep 5, 2018 · 2H

Fireplace, crackling with rain and thunderstorm outside

from The Meditation Room · host SleepEeZzz

What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.

What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.

NOW PLAYING

Fireplace, crackling with rain and thunderstorm outside

0:00 2:00:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Meditation Room?

This episode is 2 hours and 0 minutes long.

When was this The Meditation Room episode published?

This episode was published on September 5, 2018.

What is this episode about?

What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling...

Can I download this The Meditation Room episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!