PODCAST · health
The Meditation Room
by SleepEeZzz
This podcast is committed to your well being and mental health, these Delta Waves should help your body and soul relax. take a deep breath, and solely focus on the sound, either if you are doing Yoga, meditating, or suffering for the symptoms of insomnia
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7
Soothing Native Flute and Inaudible Whisper
What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
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6
Breathing , Unintelligible Whispering Out in Nature
What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
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5
A Very Late & Rainy Night, Fall Train Ride
What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
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4
Workshop Session on a Light Rainy day
What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
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3
Heavy Rain Sound on a Tent
What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
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2
Fireplace, crackling with rain and thunderstorm outside
What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
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1
Heavy Rain Falling on a Roof
What is ASMR? In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example). The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention. ASMR Audio, the medium, are not only meant to help induce the sensation or "tingles", but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.
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ABOUT THIS SHOW
This podcast is committed to your well being and mental health, these Delta Waves should help your body and soul relax. take a deep breath, and solely focus on the sound, either if you are doing Yoga, meditating, or suffering for the symptoms of insomnia
HOSTED BY
SleepEeZzz
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Frequently Asked Questions
How many episodes does The Meditation Room have?
The Meditation Room currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Meditation Room about?
This podcast is committed to your well being and mental health, these Delta Waves should help your body and soul relax. take a deep breath, and solely focus on the sound, either if you are doing Yoga, meditating, or suffering for the symptoms of insomnia
How often does The Meditation Room release new episodes?
The Meditation Room has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Meditation Room?
You can listen to The Meditation Room on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Meditation Room?
The Meditation Room is created and hosted by SleepEeZzz.
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