The Decision to Let Go (And What You Gain) with Sarah Connelly episode artwork

EPISODE · Oct 25, 2025 · 15 MIN

The Decision to Let Go (And What You Gain) with Sarah Connelly

from SoundBits podcast · host Sarah Connelly, Kim Groshek

In this inspiring episode, Kim sits down with Sarah Connelly, an Alcohol-Free Coach and contributing author of From Corporate to Calling, to explore how letting go can open the door to deeper joy, alignment, and freedom.Sarah’s story, centered around The Joy of Missing Out, invites listeners to rethink what it means to live fully — not by adding more to our lives, but by consciously releasing the habits, crutches, and “shoulds” that keep us small. Together, Kim and Sarah unpack the transformation that comes from slowing down, tuning in, and embracing presence as a form of power.Listeners will discover:What inspired Sarah’s journey from corporate success to conscious calling.How the process of writing her story revealed deeper truths about authenticity.The first “crutch” she let go of and how it reshaped her definition of freedom.How to recognize a soul yes versus a patterned should.The role silence and self-awareness play in true leadership and creativity.This conversation is a must-listen for anyone navigating transition, seeking alignment, or longing to lead a more intentional life — free from distraction and full of purpose.  Soundbits: The Global Leadership Forum is where extraordinary leaders share the conversations that shape the future.Hosted by Kim Groshek, Soundbits features powerful conversations with executives, founders, and visionaries revealing the stories, decisions, and lessons behind meaningful impact.Every leader has a story. Every story can shape the future.Subscribe and join the global leadership conversation.

Episode metadata supplied by the publisher feed · Published Oct 25, 2025

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In this inspiring fireside chat, host Kim Groshek sits down with Sarah Connelly, Alcohol-Free Coach and contributing author of From Corporate to Calling. Together, they explore what it means to let go consciously — to find joy not in what we gain, but in what we release. Sarah’s theme, The Joy of Missing Out, invites us to reimagine freedom, redefine success, and reclaim peace through presence. This episode will resonate with anyone ready to live more intentionally, align with purpose, and say a wholehearted “yes” to their authentic self.

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The Decision to Let Go (And What You Gain) with Sarah Connelly

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