EPISODE · Sep 7, 2020 · 2 MIN
Firmly Planted
from SnackTales · host Deborah Swan
It’s normal during these times to feel overwhelmed, anxious or stressed. These are high-stress times where we can be easily pulled off center. We may become preoccupied by our thoughts and wondering. Exactly the time to refocus and practice grounding ourselves.
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Firmly Planted
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