First 2 steps BE PRESENT at any moment

from Beyond Parenting Podcast · host Sujaya Chaturvedula

Did you know that 99.9% of your day, you are either allowing your mind to play a past story or a future imaginary painful conversation? How can you start being present and choose to invest your energy wisely? Listen to this episode to know more..

Episode metadata supplied by the publisher feed · Published Apr 28, 2023

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First 2 steps BE PRESENT at any moment

0:00 18:09

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This episode was published on April 28, 2023.

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