First-Baby Stress in New Dads

Welcome to The Thriving Family, a Focus on the Family Canada podcast.For today’s episode, we are talking about inevitable stress and necessary self-care following the birth of a first child, but not from the perspective you might expect. When it comes to self-care, new dads may struggle to find information that applies to them. Sadly, this make them feel unprepared and alone if they’re struggling. You’ll hear from several dads about their experiences and discover practical steps for self-care as a new father.Just a note: Referrals to websites not produced by Focus on the Family Canada do not necessarily constitute blanket endorsement of the sites' content.Episode notes:Content series for new parentshttps://www.focusonthefamily.ca/content/new-parentsFree, one-time consultation with a registered counsellor at Focus on the Family Canada over the phone. Give our head office a call at 1-800-661-9800 to request a consult.Support the podcast: https://www.focusonthefamily.ca/podcastgiving© 2016 Focus on the Family (Canada) Association. All rights reserved.