EPISODE · Feb 6, 2021 · 6 MIN

First Breath

from 5 Minute Meditations · host Lauren Gomola

Send us Fan MailIt only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.Sending you peace, love & patience.Namaste. Support the show

Episode metadata supplied by the publisher feed · Published Feb 6, 2021

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First Breath

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