EPISODE · Aug 22, 2017 · 13 MIN
First Comes You
from Heal Chat | Counseling Women | Coaching | Self-Esteem | Stress Management
Is your day packed with everyone else's task list? Are you feeling stretched mentally and physically? Are your eyes shutting before the clock strikes 11am? Have you seen your friends since 2000? Do you ask yourself how you can possibly fit in essential self care time in the midst of your busy life? We will provide ways to ease the burden and make space for YOU.
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This episode is 13 minutes long.
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This episode was published on August 22, 2017.
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