EPISODE · Jul 2, 2026 · 29 MIN
First Cup Fantasy Baseball: Jul 2: Rooker Done & Rankings Movers
from The Fantasy Six Pack Hour · host Joe Bond and A.J. Applegarth
Brent Rooker will undergo season-ending left knee surgery to address cartilage damage, striking a massive blow to managers. Joe Bond breaks down the latest Rankings Movers and analyzes the FanDuel Bet of the Day to keep your roster ahead. Major injury updates hit the league as Will Smith is likely out through the All-Star break, Matt Chapman lands on the injured list with an abdominal strain, Corey Seager returns to the IL with back inflammation, and Ryan Helsley undergoes testing for a sore elbow. Daily studs include huge performances from Dansby Swanson, Michael Conforto, and Taj Bradley, while Paul Skenes, Walker Buehler, and Zack Wheeler highlight a rough day for prominent starting pitchers who finished as duds. Our weekly look at rankings adjustments features Mookie Betts and Caleb Durbin climbing the board as risers, while elite names like Vladimir Guerrero Jr. and Gerrit Cole face downward adjustments as key fallers. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net - rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
A season-ending injury to an elite power hitter reshapes the fantasy landscape, while underlying performance metrics force drastic shifts to prominent starting pitchers in this week's rankings. Joe Bond breaks down which statistical red flags mean it is time to pivot before your league mates notice
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First Cup Fantasy Baseball: Jul 2: Rooker Done & Rankings Movers
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