First Day to 5K (V2) - Graduation Mix

from PODRUNNER: INTERVALS -- Workout Music · host Steve Boyett

45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom Mossee - Oh Baby (Tom Pulse Afro House Mix) 02. Marko-D - Bohol-Belearia (Extended Mix) 03. YinYang Project - Dumbara 04. Redspace, Ismail.M - Space Odyssey 05. Redspace - Theory of Relativity 06. Cactus James - Sleep Talking 07. Anza, DJ Nejtrino - Thunder in My Heart 08. Terra V. - In Silence 09. SinStar - Hope (Extended Mix) 10. Sferix - Go Slow == Please support these artists == BPM CHART Warmup: 5 min. @ 135 BPM 35 min. @ 145 BPM Cooldown: 4 min. 30-sec. @ 135 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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This episode was published on November 9, 2023.

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