"First Five Graces of Ageless Aging" guest: Jason Elias MA, LAc, Dipl. OM Host: Toni Quest

Health and wellness practitioner, and author, Jason Elias MA, LAc, Dipl. OM, returns to the Energy Stoners™ Cafe Podcast to discuss the  characteristics aging gracefully while maintaining youthfulness. In his latest book,"The Seven Graces of Ageless Aging", he shares the commonalities of elders exhibit healthfulness and youthfulness in mind and spirit, well into their 70s.  80s, 90s and beyond.   Guest:  jasonelias.net  https://fiveelementhealing.net   Host:  [email protected]     Energy Stoners™ Cafe podcast is the intellectual property of Toni Quest and James H. Brooks, producers.