First Quarter Reset: What We’re Taking In & What We’re Letting Go episode artwork

EPISODE · Jan 13, 2026 · 12 MIN

First Quarter Reset: What We’re Taking In & What We’re Letting Go

from Ok But Are You Good? · host Corrine Tumanjan

It’s the first quarter of the year, and we’re starting with intention. This is the time to slow down, reflect, and decide how we want the year to unfold. In this episode, we’re letting go of habits and mindsets that no longer serve us and making space for routines that bring clarity, motivation, and something to look forward to each day.Take a moment to think about what you want this first quarter to feel like. What are you ready to release, and what are you excited to invite in? Let’s set the tone now, because this is going to be a good year as we keep moving forward, one intentional step at a time.Watch my podcast on YoutubeFollow me on InstagramFollow me on Tiktok

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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It’s the first quarter of the year, and we’re starting with intention. This is the time to slow down, reflect, and decide how we want the year to unfold. In this episode, we’re letting go of habits and mindsets that no longer serve us and making space for routines that bring clarity, motivation, and something to look forward to each day. Take a moment to think about what you want this first quarter to feel like. What are you ready to release, and what are you excited to invite in? Let’s set ...

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First Quarter Reset: What We’re Taking In & What We’re Letting Go

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