EPISODE · Apr 7, 2025 · 5 MIN

First Step - MWM

from Senior Fitness With Meredith · host Senior Fitness with Meredith

“To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." - Rosa Parks This quote reminds us that we must try, and move forward, in order to create change. MeredithSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

Embed this episode

Attribution link and audio player

What this episode covers

This motivation reminds us that we must try, and move forward, in order to create change.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

First Step - MWM

0:00 5:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Senior Fitness With Meredith?

This episode is 5 minutes long.

When was this Senior Fitness With Meredith episode published?

This episode was published on April 7, 2025.

Can I download this Senior Fitness With Meredith episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!