First Step to Happiness
An episode of the Woke Spirit podcast, hosted by Meaghan Johnson, Esq., MDR, titled "First Step to Happiness" was published on November 13, 2023 and runs 27 minutes.
November 13, 2023 ·27m · Woke Spirit
Summary
The quality of your life is dependent on the the quality of communication you have with yourself. Life is going to throw curve balls, there are going to be moments in life that you don't like or want, it's not those moments that create suffering in your life, it's how your mind has been programmed to respond to those moments. Your happiness lies in the relationship you have with your mind. This episode shows you how to make your mind your best friend.
Episode Description
The quality of your life is dependent on the the quality of communication you have with yourself. Life is going to throw curve balls, there are going to be moments in life that you don't like or want, it's not those moments that create suffering in your life, it's how your mind has been programmed to respond to those moments. Your happiness lies in the relationship you have with your mind. This episode shows you how to make your mind your best friend.