Woke Spirit
BookmarkMeaghan Johnson, Esq., MDR
Woke Spirit is a health podcast hosted by Meaghan Johnson, Esq., MDR. It has 33 episodes, with the latest published August 2024.
During a dangerous experience suffering from depression I became obsessed with learning about the mind, specifically I wanted to know why I was thinking and feeling so awful. After months and endless hours of research on western psychology and eastern philosophy, I learned there is an actual science to making yourself happy. I learned the science, applied it like my life depended on it (because it did) and was able to heal myself out of depression. Today, my life's mission is to teach what I know so you too can conquer your anxiety, stress, depression and other struggles you are dealing with.
health ·en-us ·33 episodes
Unlocking the Secrets to Self-Healing
How to Heal from a Broken Heart
Understanding Why You Hurt Loved Ones and How to Break the Cycle
How to Master Your Mind
How to Break Your Emotional Painful Addiction
For Those on the Self Love Journey
How to Build the Super You
How to Create Balance Within
How to Heal from Your Anger
10 Minute Guided Meditation: Learn How to Trust Again
The Steps I Took to Heal Myself From Depression
The Positive Side to Your Struggle
How to Gain Freedom from the Mind
How to Heal from Your Childhood Trauma
Mental Health is Full Body Health
Guided Meditation to Do with Your Children (under 10)
How to Handle Your Emotions
Your Happiness is Your Responsibility
5 Minute Affirmations to Make More Money
8 Minute Guided Meditation to Let Go of Anger Towards Someone
10 minutes Guided Meditation on Healing from Betrayal and Forgiveness
How to Forgive After Betrayal
How to Create the Life You Want
Quick Guided Meditation: Heal My Anxiety
The Key to Success (in all areas of your life)
5 Minute Affirmations to Destroy Your Anxiety
10 Minute Guided Meditation: Manifest the Love of Your Life
How to Manifest the One
Quick Guided Meditation: Heal Your Childhood Trauma
First Step to Happiness
You Can Heal Yourself
Woke Spirit Podcast
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