First Trimester Pregnancy Symptoms: Top Questions Answered | 146

The first trimester can be full of questions, excitement, and let's be honest, a lot of fear. Trish is here to help you demystify what's happening in your body, provide you with some support to feel empowered, and is answering the top questions she gets during the first trimester of pregnancy.Join the Calm Mama Membership:  labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Covering common symptoms such as breast tenderness, nausea, vomiting, emotional changes, and spotting. Trish offers practical tips for managing these symptoms, including the use of essential oils, crackers, rest, and hydration.So whether or not you're curled up on your couch, out for a walk, or just looking for some answers, listen to this episode for expert advice on first trimester pregnancy symptoms. 00:00 Introduction to the First Trimester01:59 Top Questions About the First Trimester04:04 Symptoms and Experiences07:33 Managing Nausea and Vomiting14:18 Spotting During the First Trimester16:02 Morning Sickness Tips18:34 Hydration and Other Tips20:07 Conclusion and Membership InvitationResources: First Trimester Secret Podcast🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙Want to feel prepared and in control? Watch my free workshop now!Connect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast ServicesNext Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience. If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.