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First Trimester Survival Guide: Top Questions Answered by a Labor Nurse

An episode of the Mommy Labor Nurse podcast, hosted by Liesel Teen, titled "First Trimester Survival Guide: Top Questions Answered by a Labor Nurse" was published on August 6, 2025 and runs 31 minutes.

August 6, 2025 ·31m · Mommy Labor Nurse

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This week on The Mommy Labor Nurse Podcast, we're talking all things first trimester! It's one of our signature Ask Me Anything episodes – and yes, I love doing these for you guys! Every question in this episode was submitted by my IG fam (hey Insta besties 👋) – and I picked the ones that needed a deeper dive than stories allow. So if you're navigating those early weeks and wondering, "Is this normal??" – you're in the right place. Inside the episode, we're chatting about: How to handle nausea without losing your mind Fatigue hacks that actually help What's up with first-trimester anxiety And so much more! Whether you're newly pregnant or just want to feel a little less alone in those first 12 weeks, this episode is packed with validation, tips, and real talk 💛 🎁 FREE 1st Trimester Prep Pack Overwhelmed in the early weeks? This free guide will help you feel more in control, more prepared, and more you. 📥 Grab your 1st Trimester Prep Pack here 🎓 Want to Feel Prepared for Every Trimester? Our online birth classes walk you through every stage of pregnancy – from trimester one to postpartum – so you feel confident and supported. 💻 Check out the MLN Birth Classes 📲 Join the MLN Insta Community Follow @mommy.labornurse for daily education, encouragement, and that "you're not alone" kind of support through pregnancy and beyond 💛

This week on The Mommy Labor Nurse Podcast, we're talking all things first trimester!
It's one of our signature Ask Me Anything episodes – and yes, I love doing these for you guys!

Every question in this episode was submitted by my IG fam (hey Insta besties 👋) – and I picked the ones that needed a deeper dive than stories allow. So if you're navigating those early weeks and wondering, "Is this normal??" – you're in the right place.

Inside the episode, we're chatting about:

  • How to handle nausea without losing your mind

  • Fatigue hacks that actually help

  • What's up with first-trimester anxiety

  • And so much more!

Whether you're newly pregnant or just want to feel a little less alone in those first 12 weeks, this episode is packed with validation, tips, and real talk 💛


🎁 FREE 1st Trimester Prep Pack

Overwhelmed in the early weeks? This free guide will help you feel more in control, more prepared, and more you.

📥 Grab your 1st Trimester Prep Pack here


🎓 Want to Feel Prepared for Every Trimester?

Our online birth classes walk you through every stage of pregnancy – from trimester one to postpartum – so you feel confident and supported.

💻 Check out the MLN Birth Classes


📲 Join the MLN Insta Community

Follow @mommy.labornurse for daily education, encouragement, and that "you're not alone" kind of support through pregnancy and beyond 💛

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