First Week in January: Try Something New

from AMuscle Maintenance · host inSHAPE Fitness

Trying to start a new outlook on your health is the aim of almost everyone's health-related New Year's Resolutions. Failure is all but certain when expectations are either too vague or set too high. This podcast workout with Coach Kim will help you take a small step this first week of January, as you get back to your busy life schedule and try to fit it all in.

Episode metadata supplied by the publisher feed · Published Jan 2, 2019

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First Week in January: Try Something New

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This episode was published on January 2, 2019.

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