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Fisio e Ciência #22 - O que é treinamento com restrição de fluxo? episode artwork

EPISODE · Jan 11, 2023 · 8 MIN

Fisio e Ciência #22 - O que é treinamento com restrição de fluxo?

from Exercício Físico e Ciência · host Fabio Dominski

ABE, Takashi; KEARNS, Charles F.; SATO, Yoshiaki. Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training. Journal of applied physiology, v. 100, n. 5, p. 1460-1466, 2006. BEHRINGER, Michael et al. Effects of blood flow restriction during moderate-intensity eccentric knee extensions. The Journal of Physiological Sciences, v. 68, n. 5, p. 589-599, 2018. Gostou desse episódio? Ficou com alguma dúvida? Quer contribuir com o tema? Me segue e me conta no Instagram @thaissiqueira.fisio

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Fisio e Ciência #22 - O que é treinamento com restrição de fluxo?

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