Fisio e Ciência #25 - Alongamentos: Verdades e mitos

from Exercício Físico e Ciência · host Fabio Dominski

Livro: Exercício Físico e Ciência - Fatos e Mitos - Fábio Dominski Livro: Exercícios terapêuticos - Kisner e Colby FREITAS, Sandro R. et al. Can chronic stretching change the muscle‐tendon mechanical properties? A review. Scandinavian journal of medicine & science in sports, v. 28, n. 3, p. 794-806, 2018. HERBERT, Robert D.; DE NORONHA, Marcos; KAMPER, Steven J. Stretching to prevent or reduce muscle soreness after exercise. Cochrane database of systematic reviews, n. 7, 2011. Gostou desse episódio? Ficou com alguma dúvida? Quer contribuir com o tema?

Episode metadata supplied by the publisher feed · Published Feb 1, 2023

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Fisio e Ciência #25 - Alongamentos: Verdades e mitos

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