Fit 050 Plateau Busters
from Fit Girl Guide Podcast Hosted by Kira Langolf
Overcoming plateaus in weight loss and workouts. How to get out of a rut if you stop losing weight or lack motivation in your workouts.
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Frequently asked questions
How long is this episode of Fit Girl Guide Podcast?
This episode is 22 minutes long.
When was this Fit Girl Guide Podcast episode published?
This episode was published on September 18, 2008.
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Yes. Use the download control on the episode player to save the publisher-provided media file.