EPISODE · Dec 19, 2023 · 14 MIN
Fit and Fabulous Journey: Letting Go for a Healthy You"
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach
"Fit and Fabulous Journey: Letting Go for a Healthy You" is your passport to a vibrant and energized life with Dr. Orlena. Join Dr. Orlena as she shares insightful stories and thought-provoking questions about the journey to optimal health. In this episode, she explores the power of letting go, drawing inspiration from an old slipper and a surprising decision to give up coffee. Dr. Orlena encourages you to reflect on the thoughts and beliefs that may be holding you back, paving the way for a healthier, more fabulous you. Don't miss the empowering insights and practical tips to make 2024 your year of positive transformation. Subscribe now and embark on a wellness adventure with Dr. Orlena!7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about
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"Fit and Fabulous Journey: Letting Go for a Healthy You" is your passport to a vibrant and energized life with Dr. Orlena. Join Dr. Orlena as she shares insightful stories and thought-provoking questions about the journey to optimal health. In this episode, she explores the power of letting go, drawing inspiration from an old slipper and a surprising decision to give up coffee. Dr. Orlena encourages you to reflect on the thoughts and beliefs that may be holding you back, ...
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Fit and Fabulous Journey: Letting Go for a Healthy You"
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