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Fit as a Mother episode artwork

Jan 29, 2025 36 min

Fit as a Mother

from Momtabulous Hosted by Sharla Mandere

Join me and Dr. Sara Ionescu, board certified family physician, exercise enthusiast and mom of 5 as we chat about holistic approaches to exercise no matter what phase of motherhood and life you are in, how to set the example for your kids, how to find what movement actually works for you and how much training time they actually get on menopause in med school. Find out more about Dr. Sara here - Website: drsaraionescu.com Instagram: @drsaraionescu YouTube: @DrSaraIonescu Facebook: facebook.com/drsaraionescu

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Fit as a Mother

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This episode is 36 minutes long.

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This episode was published on January 29, 2025.

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