Fit At Last – Common Weight Loss Habits

Today I share some insights from the book, "Fit at Last" by Ken Blanchard (author of the One Minute Manager). We also look at some of the common habits of people who are successfully losing weight. Fit At Last I just started reading this book. I've loved every Ken Blanchard book I've written and this […]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.Subscribe via Via iTunes and never miss an episdoeFit At Last – Common Weight Loss Habits