Fit Cultural Foods on Your Plate with Ashley Carter and Jasmine Westbrooks from EatWell Exchange

from One Real Good Thing with Ellie Krieger · host Digitent Podcasts

You don’t have to give up your cultural foods to be healthy. In fact, including them is one of the healthiest things you can do. In this episode, Jasmine Westbrooks and Ashley Carter, two registered dietitian nutritionists who founded EatWell Exchange, a nonprofit that teaches low socioeconomic communities how to grow their own food, cook foods in a healthier way, and become more educated about their cultural foods share why this is so important and how to make it happen in your life.See omnystudio.com/listener for privacy information.

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This episode was published on April 24, 2022.

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