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Fit, Fed, and Future-Planned: Preparing for Big Events episode artwork

Aug 5, 2026 9 min

Fit, Fed, and Future-Planned: Preparing for Big Events

from Fitfedfeelinggood Hosted by Fit Fed Feeling Good

Meg shares how producing a live podcast event and getting ready for two family weddings inspired her to use reverse planning for weddings and other milestones. This short, encouraging episode walks through live podcast event preparation, planning backwards from a date, and deciding how to prepare for a big event so you can show up feeling your best without chasing perfection. #SelfCare #EventPrep #PersonalGrowth #PreparationMindset #Mindset #ReversePlanning Reverse planning Disclaimer: Fit Fed Feeling Good is for educational and entertainment purposes only. Meg is not a doctor, nutritionist, or licensed counselor. The information shared in this episode is based on personal experiences and should not be taken as medical, psychological, or professional advice. If you have specific medical or health needs, please consult with a qualified professional.

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Fit, Fed, and Future-Planned: Preparing for Big Events

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