EPISODE · Mar 29, 2022 · 24 MIN
Fit for Duty. Fit for Life. The Benefits of an Overall Healthy Body & Mind - Episode 6
from The 5-Tool Firefighter · host Nicholas Higgins
On this episode, Nick discusses why "fit for duty" is chapter 5 of the book and why having taking care of yourself both physically and mentality is not only highly beneficial for you on the fire ground but for your overall well-being. The Book: The 5-Tool Firefighter Paperback — The Firehouse Tribune The 5-Tool Firefighter: Higgins, Nicholas J.: 9798752048593: Amazon.com: Books Support Us: The Firehouse Tribune - www.thefirehousetribune.com - FHTribune Kitchen Table Web Series - Kitchen Table Web Series — The Firehouse Tribune - FHTribune YouTube Channel - The Firehouse Tribune - YouTube Origin USA - 10% off Origin Maine and Jocko Fuel using promo code 'FHTribune' at checkout - Origin USA - Handcrafted in America, Without Compromise. (originmaine.com) 5-Alarm Task Force Corp. - 5-ALARM TASK FORCE CORP. - 5-Alarm Task Force Corp
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Fit for Duty. Fit for Life. The Benefits of an Overall Healthy Body & Mind - Episode 6
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