Fit for Joy: Healing, Awareness & the Dance of Life with Valeria Koopman

from You Inside You · host Trine Schmidt

Join us as we explore healing, spiritual awareness, and the embodiment of joy with Valeria T. Koopman—author, founder of Fit for Joy, and student of Vedanta. From overcoming childhood adversity to guiding others in emotional healing, Valeria’s journey is a testament to resilience, love, and interconnectedness. Discover how to embrace joy, well-being, and the freedom to feel in every moment of life.Find more about Valeria:https://fitforjoy.org/

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This episode was published on March 9, 2025.

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