Fit for Life: Hilary Curwen on Pilates, Holiday Health Hacks, and the Power of Fasting

Ready to elevate your fitness game? In this energizing episode, we're joined by Hilary Curwen, an actress and fitness expert who owns LA Private Pilates. Hilary shares her expertise on the benefits of Pilates, offering practical advice on how to get—and stay—motivated to work out. But that's not all. She also gives us the lowdown on how to eat healthier and manage your portions during the temptation-filled holiday season. Plus, don't miss her insightful thoughts on fasting as a wellness strategy. Whether you're a fitness aficionado or just looking for ways to lead a healthier life, this episode is packed with tips to keep you fit and motivated year-round.Don't forget to follow us on social media @nexttomadison and follow our host @realmadisonmalloy