Fit News: Intermittent Fasting Causes Cardiovascular Disease?

Intermittent fasting has been popular for a while. I've seen everyone from professional athletes to people trying to drop weight turn to it for body composition, mental clarity and energy...  But could IF be more harmful than expected? Maybe.  Let's talk about the new research just out.  Articles linked below. ❖ Let's Connect ❖  💪 FREE FWW Live Trial: www.Fitwomensweekly.com  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/  ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/  📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc. Resources:  https://www.tmj4.com/new-intermittent-fasting-study-had-surprisingly-negative-results  https://www.sciencedaily.com/releases/2024/03/240320115727.htm#:~:text=A%20study%20of%20over%2020%2C000,of%20death%20from%20cardiovascular%20disease https://ahs.uic.edu/kinesiology-nutrition/news/research-review-shows-intermittent-fasting-works-for-weight-loss-health-changes/