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Fit News: Intermittent Fasting Causes Cardiovascular Disease?

EPISODE · Apr 3, 2024 · 36 MIN

Fit News: Intermittent Fasting Causes Cardiovascular Disease?

from Fit Womens Weekly Podcast · host Kindal Boyle

Intermittent fasting has been popular for a while. I've seen everyone from professional athletes to people trying to drop weight turn to it for body composition, mental clarity and energy... But could IF be more harmful than expected? Maybe. Let's talk about the new research just out. Articles linked below. ❖ Let's Connect ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/ ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc. Resources: https://www.tmj4.com/new-intermittent-fasting-study-had-surprisingly-negative-results https://www.sciencedaily.com/releases/2024/03/240320115727.htm#:~:text=A%20study%20of%20over%2020%2C000,of%20death%20from%20cardiovascular%20disease https://ahs.uic.edu/kinesiology-nutrition/news/research-review-shows-intermittent-fasting-works-for-weight-loss-health-changes/

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Fit News: Intermittent Fasting Causes Cardiovascular Disease?

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This episode is 36 minutes long.

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This episode was published on April 3, 2024.

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Intermittent fasting has been popular for a while. I've seen everyone from professional athletes to people trying to drop weight turn to it for body composition, mental clarity and energy... But could IF be more harmful than expected? Maybe. Let's...

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