Fit Nurse Hotseat: The Hidden Stories Behind The Fit Nurse Movement Coaches

The Fit Nurse HOTSEAT: Behind every coach in the Fit Nurse Movement is a story you would never guess from the photos. In this hot-seat episode, Courtney pulls four of her coaches into the chair and asks powerful questions about transformation, resilience, and what it really takes to become your 2.0 version.As you’ll soon discover, these women are not Fit Nurse Movement coaches because their journeys were perfect. They’re coaches because they lived the struggle, chose themselves, and now help other women do the same.Tune in to hear about: 🩷Why your fitness journey does not need to be perfect to be successful🩷How nurses and busy women can lose weight while working long shifts🩷Why self-talk, confidence, and identity are key parts of transformation🩷How to rebuild your life after grief, trauma, burnout, or rock bottom🩷How strength training, nutrition, and accountability can change your life🩷What it means to become your “2.0” version🩷Why putting yourself first is not selfish… it is necessary🩷Why the FitNurse Movement is about so much more than fat lossKey Moments:00:00:00 Intro00:03:20 Pulmonary Embolism Story00:07:00 Talk To Yourself Kindly00:10:00 80-Pound Loss00:14:00 Cat Takes The Seat00:17:00 Surviving Abusive Marriage00:18:40 Loving Alan Through Cancer00:25:40 Golden Retriever Myth00:30:20 COVID Nursing Broke Her00:32:40 Rock Bottom Is Foundation00:43:40 Lowest Moment00:47:40 Transformation Story00:52:20 Choose You Always-🩷Connect With Me🩷https://www.instagram.com/thefitnursemovement/https://www.instagram.com/courtneymarybb/-🩷About The Fit Nurse Movement🩷The Fit Nurse Diaries Podcast is brought to you by The Fit Nurse Movement - the only fitness and weight loss coaching program made specifically for nurses, by a nurse. It’s designed to help you feel strong, sexy, and energised even on your busiest shift weeks.-🩷Join the Fit Nurse Movement today🩷https://thefitnursemovement.com/bc-joinnow891392