Travel that Fits: Rethinking Vacations for Neurodiverse Families (EP 81)

Dr. Theresa Regan explores how vacations can serve restoration rather than appearances for neurodiverse households. She urges families to prioritize what fits each person this year—considering sensory needs, energy, and life changes—rather than following traditions or social expectations. Practical ideas include flexible plans, staycations, and making space for different ways of recharging so everyone can return home feeling restored and connected. Understanding Autism Book Series Autism in the Adult website