Fit People With Broken Bodies

If training is supposed to make you bulletproof, why do we have injuries and ailments in fitness? Let's rewrite the story to face facts that neither fitness nor life are risk-free - but there are some very helpful things you can do about it (without giving up what you love forever).

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How long is this episode of Look Good Move Well?

This episode is 33 minutes long.

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This episode was published on November 22, 2024.

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