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Fit Tip Friday- Max Effort episode artwork

Apr 12, 2019 6 min

Fit Tip Friday- Max Effort

from YFJ - Your Fit Journey Hosted by YFJ - Your Fit Journey

It takes effort to get to the gym, so my question to you is if you are already putting in that effort, why would you not put in MAX EFFORT while you are at the gym!?

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Fit Tip Friday- Max Effort

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This episode is 6 minutes long.

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This episode was published on April 12, 2019.

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