Fit to Love: Do you jump to put jeans on? Ep. 8

This kickback is all about Fitness within our Queendom.  We discuss ways we try to keep our bodies in the same healthy space we aim to keep our minds.  Exercise can be the difference maker in our mood, energy, thoughts and overall productivity.  Since we all do not have Coachella training and diets like Beyonce,  we share our perspectives on ways to find the time, self motivate and remove obstacles on our never ending fitness journey. As always, Peace & Love! Please subscribe and give a 5 star rate and review.  Follow us on Instagram, Facebook & Twitter @Queenbeautypodcast. Send any comments and questions to [email protected]. Links from the Episode:  Ted Talk "Got a Meeting? Take a Walk: https://www.ted.com/talks/nilofer_merchant_got_a_meeting_take_a_walk#t-379 The Race 2020 Pivot Edition: Half Marathon, 5K & Bike Race https://www.theraceuc.com/ Shein Active Wear: https://us.shein.com/Activewear-c-1894.html?icn=activewear&ici=us_tab01navbar04menu13&srctype=category&userpath=category%3EWOMEN%3ECLOTHING%3EACTIVEWEAR&scici=navbar_WomenHomePage~~tab01navbar04menu13~~4_13~~real_1894~~SPcCccWomenCategory~~0~~50000