EPISODE · Oct 13, 2015 · 1H 4M
Fitbit And Other Fitness Gadgets
from Eat To Perform Podcast · host Eat To Perform
In this episode we talk about how to use your FitBit correctly and talk about HRV data using the ithlete. For the FitBit we talk about common misconceptions on how you actually lose fat. For the ithlete we talk about why HRV is one of the up and coming technologies and how to use it to get better as an athlete.
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Fitbit And Other Fitness Gadgets
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This episode is 1 hour and 4 minutes long.
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This episode was published on October 13, 2015.
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