Fitbit And Other Fitness Gadgets - Eat To Perform Podcast...

What this episode covers

In this episode we talk about how to use your FitBit correctly and talk about HRV data using the ithlete. For the FitBit we talk about common misconceptions on how you actually lose fat. For the ithlete we talk about why HRV is one of the up and coming technologies and how to use it to get better as an athlete.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 4 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on October 13, 2015.

What is this episode about?

In this episode we talk about how to use your FitBit correctly and talk about HRV data using the ithlete. For the FitBit we talk about common misconceptions on how you actually lose fat. For the ithlete we talk about why HRV is one of the up and...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.