EPISODE · Mar 9, 2022 · 49 MIN
Fitness After 50 With Debra Atkinson
from Accelerated Health with Sara Banta · host Sara Banta
Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson is the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; and more. We Discuss:- Hormonal Changes for women after fifty- How to exercise after fifty for better results- The myths of exerciseTo join STRONGER, click HERE: https://gt281.isrefer.com/go/stronger/sarabanta/For your own personalized protocol, email [email protected] Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)
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Fitness After 50 With Debra Atkinson
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