Fitness and Cancer- Navigating your Cancer Journey and Beyond

Series 2 Episode 2In this episode I talk to Becky Hughes, Specialist Personal Trainer about her journey with cancer and supporting others through her bespoke personal training business.We cover: ·      Becky’s cancer journey and coping with her experience·      Her history and relationship with fitness and exercise·      The role of exercise and wellbeing.·      Helping others through her bespoke fitness businessFind Becky:Instagram: https://www.instagram.com/iambeckyhughes/Website: iambeckyhughes.com Support LinksThe Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below:https://www.samaritans.org/https://www.mind.org.ukhttps://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/LinksConnect with mewww.drtara.co.ukhttps://linktr.ee/DrtaraqcIf you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.Thank you for listening to The Adversity Psychologist Podcast.

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This episode is 50 minutes long.

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This episode was published on November 2, 2022.

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