Fitness & Depression

from Engage The Transformation · host Isaiah Martinez

In this episode we go over some research in regards to depressions affect on success in fitness and life. I share examples and offer websites as well in order to influence battling depression through exercising and having goals set.

Episode metadata supplied by the publisher feed · Published Dec 18, 2018

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Fitness & Depression

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This episode is 45 minutes long.

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This episode was published on December 18, 2018.

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