EPISODE · Jul 22, 2020 · 25 MIN

Fitness and Fun with Iron 9 Pilates

from Best D Life with Daniela- Helping You Find the Bliss in Your Busy · host Daniela Wolfe with Best D Life

Kiera Obst and Amanda Sfintescu share their story as business owners, busy moms, and best friends as well as what strategies and skills help them find their bliss!  Also if you are not familiar with Pilates, learn more about all the benefits. Pilates is approachable and healing for all body types and ability levels.  Iron 9 Pilates was created to spread the love of modern Pilates and friendship. Visit Iron 9 Pilates to check on their on-line and on-demand classes.   https://www.iron9pilates.com

What this episode covers

Kiera Obst and Amanda Sfintescu share their story as business owners, busy moms, and best friends as well as what strategies and skills help them find their bliss! Also if you are not familiar with Pilates, learn more about all the benefits. Pilates is approachable and healing for all body types and ability levels. Iron 9 Pilates was created to spread the love of modern Pilates and friendship. Visit Iron 9 Pilates to check on their on-line and on-demand classes. https://www.iron9pilates.com

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Fitness and Fun with Iron 9 Pilates

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This episode was published on July 22, 2020.

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