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EPISODE · Aug 24, 2023 · 53 MIN

Fitness and G-Force

from The Shakedown Academy · host The Shakedown: An F1 and Motorsports Learning Podcast

In this episode we are talking about why the drivers need to prioritise their fitness as elite athletes, and taking wholistic view of the factors that affect this. We also have a little chat about G-Force and what this means ahead of the race in Zandvoort this weekend.

What this episode covers

In this episode we are talking about why the drivers need to prioritise their fitness as elite athletes, and taking wholistic view of the factors that affect this. We also have a little chat about G-Force and what this means ahead of the race in Zandvoort this weekend.

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Fitness and G-Force

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How long is this episode of The Shakedown Academy?

This episode is 53 minutes long.

When was this The Shakedown Academy episode published?

This episode was published on August 24, 2023.

What is this episode about?

In this episode we are talking about why the drivers need to prioritise their fitness as elite athletes, and taking wholistic view of the factors that affect this. We also have a little chat about G-Force and what this means ahead of the race in...

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