Fitness and Health for Growth in Holiness

Today we discuss how your physical health and wellness go hand in hand with your development in virtue and growth in holiness. Dr. Kevin Vost joins us to address the huge rise in diabetes, Alzheimer's disease, liver disease, obesity, and other health-related illnesses in society today. We go into the false notion that you are either physically strong or mentally strong and that the integration of the two leads to a more grateful, loving, healthy, and holy life. Do we have a moral obligation to take care of ourselves and what is the correct balance?  You Are That Temple - https://www.sophiainstitute.com/products/item/you-are-that-temple Kevin Vost, Psy.D., is the author of twenty books including Memorize the Faith! and How to Think Like Aquinas and has taught psychology at Aquinas College in Nashville, Tennessee, the University of Illinois at Springfield, Lincoln Land Community College, and MacMurray College. He is a member of the Research Review Committee for American Mensa, which promotes the scientific study of human intelligence. 🔴 The Catholic Gentleman On Patreon Join the movement of The Catholic Gentleman by supporting us and getting incredible gifts as a thank you for your support: https://patreon.com/catholicgentleman Learn more about your ad choices. Visit megaphone.fm/adchoices