Fitness and Nutrition Coach - Athina Crilley from London,...

What this episode covers

Fellow Podcaster Athina Crilley from London, England joins the show today. In the first half of the show Athina talks about what her experinece was like living with an eating disorder and how she got back to health. After the break we talk about nutrition specific to running and eating strategies for racing as well as the importance of vitamins and minerals. https://www.athinacrilley.com/ https://www.instagram.com/findingmyfitpodcast/ https://anchor.fm/findingmyfit https://anad.org/our-services/ https://ontario.cmha.ca/documents/understanding-and-finding-help-for-eating-disorders/

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Frequently Asked Questions

How long is this episode of Trail Tales ARP?

This episode is 1 hour and 6 minutes long.

When was this Trail Tales ARP episode published?

This episode was published on October 2, 2020.

What is this episode about?

Fellow Podcaster Athina Crilley from London, England joins the show today. In the first half of the show Athina talks about what her experinece was like living with an eating disorder and how she got back to health. After the break we talk about...

Can I download this Trail Tales ARP episode?

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