Fitness and Perspective with Former Navy SEAL Remi Adelek...

What this episode covers

Dan, Nick and Rob go around the room and start things off by discussing their weekly workouts. Rob takes a break from the bike to do some actual lifting, Dan gets buried by a disgusting CompTrain workout and Nick breaks in his new barbell. Following this rousing discussion, Nick sits down with Remi Adeleke. Remi is a former Navy SEAL, bestselling author and all around amazing individual. He talks about his background, life and current ventures in this fascinating interview. Lastly, the guys throw out some gym hitters and end with The Book of the Week.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 1 hour and 1 minute long.

When was this The Strategy of Fitness episode published?

This episode was published on September 1, 2020.

What is this episode about?

Dan, Nick and Rob go around the room and start things off by discussing their weekly workouts. Rob takes a break from the bike to do some actual lifting, Dan gets buried by a disgusting CompTrain workout and Nick breaks in his new barbell. ...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.