Fitness & Traveling - Atlas FitCast

What this episode covers

In this episode host Andy Hayes discusses the importance of exercise while traveling and provides easy-to-follow advice for your next out-of-town trip. Related Links: Body weight video: https://youtu.be/queLawsNTIQ Resistance band video: https://youtu.be/FH18CZMD8o4 Body weight complex circuit: https://youtu.be/rKffqbpaxWA Equipment: EliteFTS Pro Micro Resistance Bands - Orange https://www.amazon.com/dp/B0102YG0F2/ref=cm_sw_r_cp_apa_i_yE71BbBKWB4MA EliteFTS Pro Mini Resistance Band https://www.amazon.com/dp/B00H4F5WFC/ref=cm_sw_r_cp_apa_i_ZG71BbENFNCWH Lifeline Jungle Gym XT Split Anchor Body Weight Suspension System – Lightweight Resistance Training Alternative to Weights https://www.amazon.com/dp/B004R3VQU4/ref=cm_sw_r_cp_apa_i_KH71Bb1XA9DC9

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Frequently Asked Questions

How long is this episode of Atlas FitCast?

This episode is 34 minutes long.

When was this Atlas FitCast episode published?

This episode was published on October 2, 2018.

What is this episode about?

In this episode host Andy Hayes discusses the importance of exercise while traveling and provides easy-to-follow advice for your next out-of-town trip. Related Links: Body weight video: https://youtu.be/queLawsNTIQ Resistance band video:...

Can I download this Atlas FitCast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.