EPISODE · Dec 15, 2025 · 15 MIN
Fitness as a Non‑Negotiable: Stay Strong, Sane, and Organized While Building a Career and Community
from Women's Health, Wealth, and Happiness | Interviews to Inspire · host Christina Vidovich - Visibility Strategist and Founder of Women Getting Visible
Urmi Hossain is a finance professional in Montreal, a self‑published author, speaker, YouTuber, and a passionate advocate for women’s empowerment who proudly calls herself a “third culture kid”—Italian by birth, Bengali by blood, and Canadian by law. By day she builds her career in the financial sector, and by “five to nine” she pours her energy into mentoring women, leading social media for Women in Leadership, contributing to Femme Influence, and growing her voice through Toastmasters.In this episode of Women’s Health, Wealth, and Happiness | Interviews to Inspire, Urmi’s health word is “fitness,” and she shares how movement became a late but life‑changing love that now anchors her mental health and identity. From boxing classes, bootcamps, running, hiking, and long walks in nature, she explains why she works out at least four times a week—not to chase weight loss, but to protect her mind, tap into inner peace, and show up strong for all the women she serves.Urmi and Christina dig into the realities of juggling a demanding 9–5 with a purpose‑driven “5–9,” and how Urmi uses time blocking, Google Calendar, and old‑school to‑do lists to keep her fitness non‑negotiable. She offers practical advice for women who feel overwhelmed: start with one small habit, stay consistent long enough for it to become part of your identity, and always remember that the real goal is not perfection, but having the strength and clarity to keep giving back to your community.#fitnessjourney #womeninfinance #womenempowerment #midlifewellness #healthwealthhappiness____________________ YouTube: @interviewstoinpirehttps://www.youtube.com/@interviewstoinspireSpotify: https://open.spotify.com/show/4c7PZX19CDFAOkEhfGUoAAhttps://podcasters.spotify.com/pod/show/interviewstoinspireApple Podcastshttps://podcasts.apple.com/us/podcast/womens-health-wealth-and-happiness-interviews-to-inspire/id1808177271Instagram: https://www.instagram.com/interviewstoinspire/Facebook: https://www.facebook.com/interviewstoinspireLinkedin: LET’S CONNECThttps://www.linkedin.com/in/christinavidovich/https://www.linkedin.com/company/interviewstoinspire____________________ #entrepreneurs #whwhi2i #healthwealthhappiness #interviewstoinspire #ChristinaVidovich#womenempoweringwomen #inspirationalwomen #trailblazingwomen #womenpodcast #womeninterviews #inspiring #women#inspirationalinterviews #visibility ____________________ Women's Health, Wealth, and Happiness | Interviews to Inspire ZIMAF entertainment international ©2025
What this episode covers
Urmi Hossain is a finance professional in Montreal, a self‑published author, speaker, YouTuber, and a passionate advocate for women’s empowerment who proudly calls herself a “third culture kid”—Italian by birth, Bengali by blood, and Canadian by law. By day she builds her career in the financial sector, and by “five to nine” she pours her energy into mentoring women, leading social media for Women in Leadership, contributing to Femme Influence, and growing her voice through Toastmasters.In this episode of Women’s Health, Wealth, and Happiness | Interviews to Inspire, Urmi’s health word is “fitness,” and she shares how movement became a late but life‑changing love that now anchors her mental health and identity. From boxing classes, bootcamps, running, hiking, and long walks in nature, she explains why she works out at least four times a week—not to chase weight loss, but to protect her mind, tap into inner peace, and show up strong for all the women she serves.Urmi and Christina dig into the realities of juggling a demanding 9–5 with a purpose‑driven “5–9,” and how Urmi uses time blocking, Google Calendar, and old‑school to‑do lists to keep her fitness non‑negotiable. She offers practical advice for women who feel overwhelmed: start with one small habit, stay consistent long enough for it to become part of your identity, and always remember that the real goal is not perfection, but having the strength and clarity to keep giving back to your community.#fitnessjourney #womeninfinance #womenempowerment #midlifewellness #healthwealthhappiness____________________ YouTube: @interviewstoinpirehttps://www.youtube.com/@interviewstoinspireSpotify: https://open.spotify.com/show/4c7PZX19CDFAOkEhfGUoAAhttps://podcasters.spotify.com/pod/show/interviewstoinspireApple Podcastshttps://podcasts.apple.com/us/podcast/womens-health-wealth-and-happiness-interviews-to-inspire/id1808177271Instagram: https://www.instagram.com/interviewstoinspire/Facebook: https://www.facebook.com/interviewstoinspireLinkedin: LET’S CONNECThttps://www.linkedin.com/in/christinavidovich/https://www.linkedin.com/company/interviewstoinspire____________________ #entrepreneurs #whwhi2i #healthwealthhappiness #interviewstoinspire #ChristinaVidovich#womenempoweringwomen #inspirationalwomen #trailblazingwomen #womenpodcast #womeninterviews #inspiring #women#inspirationalinterviews #visibility ____________________ Women's Health, Wealth, and Happiness | Interviews to Inspire ZIMAF entertainment international ©2025
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Fitness as a Non‑Negotiable: Stay Strong, Sane, and Organized While Building a Career and Community
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